Chocolate Banana Smoothie

Earlier this year I tried this smoothie by Oh She Glows and it was a game changer.  I have had it for breakfast almost every morning for the past month because it is that satisfying.  I have gradually changed the recipe, through trial and error, until it was perfect for me..

chocolate smoothie
Because I suffer from chronic pain, I try to consume spices like turmeric regularly.  I prefer to cloak such spices in a smoothie.  But even if I felt perfectly healthy I’d still make this smoothie because it’s delicious.

Chocolate Banana Smoothie:

Ingredients

  • 1 cup almond milk
  • 1 tbsp. unsweetened cocoa powder
  • 1 large spoonful peanut butter
  • 1 – 1.5 chopped and frozen bananas
  • 1 cup fresh spinach
  • 1 tbsp. chia seeds
  • 1 tsp. ground ginger / cloves / turmeric

Instructions

  1.  Add ingredients to blender and blend until smooth. Be sure to use extra ripe bananas (I mean ridiculously ripe) so that they sweeten your smoothie. If your blender is struggling, add more liquid.

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